Sioux City Journal highlights healthy eating tips from Renee Sweers
January 12, 2018
Noteworthy
Sioux City Journal highlights healthy eating tips from Renee Sweers: The Sioux City Journal publish an article about ways to create reasonable New Year’s resolutions to prevent giving up on goals before the month is over. For those who have pledged to lose weight or eat healthier, Renee Sweers, a human sciences specialist with Iowa State University Extension and Outreach, suggests limiting food portions and creating goals that fit within a person’s current lifestyle, rather than making extreme goals that are often unattainable.
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