Brett Anderson

Responsibilities

At Premier I was responsible for running private clients, Iowa State Cheer Squad, and High School athletes through warm-ups, along with watching lifts to ensure proper form and load on the bar. I was also responsible for keeping the gym clean and making the workplace look as professional as possible.

Accomplishments

My greatest accomplishment was being able to watch clients through their fitness journey and see athletes get stronger, faster, and more mobile through the last 5 months.

Learning experience

I learned that fitness is very individualized. What works for one athlete may not work for another. This is why it is so important to put clients through a specialized exercise prescription and use trial and error in order to get the best results out of the athlete.

What advice would you give?

Take the lab work very seriously, these are the scenarios you are most likely to run into when you are in the real world working with real clients.