Hunter Adrian

Responsibilities

Learning the Patented G-Werx exercise program. Observe, Orient, and Understand the structure of G-Werx Individual and Group Training sessions. Lead workout sessions while observing clients' forms and making corrections where needed. Assigning resistance ranges to individual clients for every exercise and teaching new clients proper form.

Accomplishments

Learning the all the client's individual resistance ranges for every exercise, then planning and executing a workout with minimal wait time during circuit transitions.

What advice would you give?

Take your time. Initiative is great, but in the beginning OBSERVING is the most important, and always ask questions about something you don't know/understand.