Josh Greufe

Major: Kinesiology and Health

Minor/option/emphasis: Exercise Science

Company/Organization: Surefire Fitness

Company/Organization website: http://surefire-fitness.com/

Destination: Ames/Iowa

Timeframe: Summer

Advisor/Coordinator Email: dpower@iastate.edu

Responsibilities

-Assist/Lead Group training Sessions/Warm-ups -Assist in Personal Training sessions -Learn the applications of the Fundamental Movement Screen -Develop Project for Surefire(Could be E-mails, Exercise Prescriptions, Agency Promotions etc.) -Help out with other areas with the business(Marketing, Cleaning up and Advertising).

Accomplishments

In my opinion, learning how to talk to people and encourage them when they are trying to reach a certain health/exercise related goal. Learning how to perform the FMS was a fantastic experience as well.

What advice would you give?

-Do not be afraid to talk to people. -Do not be afraid to take charge. -People will be more responsive to you if they see that you care and are trying your best. It’s totally okay to be wrong sometimes. -You will really have to do things that get you out of your box if you want to be successful as an intern and in life.

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