Josh Greufe

Major: Kinesiology and Health
Minor/option/emphasis: Exercise Science
Company/Organization: Surefire Fitness
Company/Organization website:
Destination: Ames/Iowa
Timeframe: Summer
Advisor/Coordinator Email:


-Assist/Lead Group training Sessions/Warm-ups -Assist in Personal Training sessions -Learn the applications of the Fundamental Movement Screen -Develop Project for Surefire(Could be E-mails, Exercise Prescriptions, Agency Promotions etc.) -Help out with other areas with the business(Marketing, Cleaning up and Advertising).


In my opinion, learning how to talk to people and encourage them when they are trying to reach a certain health/exercise related goal. Learning how to perform the FMS was a fantastic experience as well.

What advice would you give?

-Do not be afraid to talk to people. -Do not be afraid to take charge. -People will be more responsive to you if they see that you care and are trying your best. It’s totally okay to be wrong sometimes. -You will really have to do things that get you out of your box if you want to be successful as an intern and in life.

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