The NFL star returned to Iowa State to complete his HDFS degree and shares how the program can prepare students to make a real difference in sports, communities and everyday life

When football fans hear the name David Mongtomery, they likely think of explosive runs, game-winning plays and standout collegiate and NFL careers. But, behind the highlight reel is a story that started at Iowa State with a desire to help people reach their full potential. 

Montgomery, now a running back for the Detroit Lions, left Iowa State early to pursue his professional football dreams. Not one to let go of his academic goals, he returned to ISU and finished his degree in Human Development and Family Studies (HDFS) this year. It’s a decision that reflects his values and vision for the future. 

“Studying Human Development and Family Studies gave me a much bigger-picture understanding of how people grow and interact within their families and communities,” Montgomery said. “It’s helped me become more intentional about how I show up for others like my family, teammates and kids I mentor through my football camp.” 

Montgomery sought a degree that could give him the tools to make a lasting impact. Through coursework focused on all aspects of human development and behavior change interventions throughout the lifespan, he was surprised by how much he learned about the human experience and how early environments shape who we become. 

“Learning about things like attachment theory, family systems and how adversity or trauma impacts development really opened my eyes,” he shared. “It gave me a whole new level of empathy and understanding for what people might be going through behind the scenes.” 

The coursework in HDFS emphasizes a strength-based, family-centered approach to promoting healthy development and wellbeing across the lifespan. Students are prepared for careers in behavioral health, case management, youth advocacy, counseling and social work, crisis intervention and other pathways anchored in having the skills to help people overcome obstacles and make a positive difference in their lives. 

“David is passionate about helping others and giving back to his community,” shared Liz Harris, Montgomery’s Iowa State academic advisor and HDFS student services specialist. “His HDFS education equipped him with the skills and tools to make a meaningful impact in people’s lives, through his professional football career and beyond.” 

Gaining a deep understanding of human behavior has helped Montgomery better manage relationships and communication in both his personal life and career.  

“I have a strong foundation to keep working with people,” said Montgomery. “Whether that’s in youth development, community outreach or even working with athletes on life skills and transition planning, I know I want to stay connected to people and help them reach their full potential.” 

Montgomery’s graduation marked a major milestone as he became the first in his family to earn a bachelor’s degree. As he begins his seventh NFL season, his story is a powerful reminder that success isn’t only measured by touchdowns and trophies- it’s about determination to finish what you start, the lives you touch and the legacy you build. 

To future Cyclones considering a degree in HDFS, Montgomery’s advice is simple. 

“Go for it. It’s one of the most real and versatile degrees out there. It prepares you to work with people from all walks of life and you learn things you can use every day. Not just in a career, but in how you build relationships and understand people.” 

Montgomery credits HDFS faculty and advisors for their support, understanding and encouragement to stay on track academically. 

“They really cared about me as a person, not just a student-athlete,” said Montgomery.  “I’m proud to be an HDFS major. It’s a program that’s about making people’s lives better and I feel like that aligns perfectly with who I am and what I want to do next. I hope to keep using what I’ve learned to make an impact on the field and far beyond.”  

Harris couldn’t agree more. 

“Completing a college degree while playing professional football in the NFL is no small feat, and David’s dedication and determination to finish his degree were truly inspiring,” she said. 

Interested in majoring in Human Development and Family Studies?